Building muscle and staying active isn’t just about looking good-it’s essential for balancing hormones and maintaining vitality.
Agenda
- Event Date: January 27, 2025
- Event Time: 10:00 AM to 12:00 PM.
- Location: Miskawaan Clinic Samui (https://maps.app.goo.gl/iQc55ANW9gtaS6cw6)
- Guest Arriving: 09:45 AM
Welcome and Opening Remarks:
- 10:00-10:10: Host Introduces speaker and event
- 10:10-10:40: Speaker
- How exercise supports hormone regulation and builds muscle mass for longevity.
- The vital connection between hormones and aging.
- The importance of a hormone-friendly diet in maintaining balance and vitality.
- 10:40-11:-05: Moderated discussion Q&A
- 11:05-12:00: Closing remark
- Event Host recaps key takeaways and next
Donations ONLY for SOS, Suggestion is 200thb per person (Minimum)
Please RSVP by 26th January to secure your place for this special experience. Limited spots (20) are available to ensure an intimate and personalized session.
With thanks from the events team & Miskawaan Health Group!
