Mental Health awareness month

Did you know that May is Mental Health Awareness Month?  It’s a great time for us all to think about mental health, talk to our friends, family and professionals about how we’re feeling, and together think about how we can be part of a community that supports mental well-being.

There are resources available to help deal with life’s challenges  – such as anxiety, stress and depression. For more information, visit our Wellness page here.

Remember, you don’t have to struggle alone.