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SOS WELLNESS – BREATHWORK
October 14 @ 11:30 am - 1:30 pm
Ladies and Gents, it is our great pleasure to invite you to Sister’s on Samui SOS Wellness Event on Saturday 14th October at LANNA, in Bangrak.
As part of our ongoing commitment to Wellness, SOS is happy to introduce Shaz Shahrzad, a Persian born Samui resident Breathwork therapist. It was her own personal journey that led her to focus and study breathwork, now sharing her learnings with Samui folks.
What is breathwork you may ask? Shaz explains “Circular (conscious connected) breathwork is an ancient practice and a powerful tool for healing, growth and self-discovery”
DATE: Saturday 14 October 2023
TIME: 11:30M – 1:30PM – please arrive by 11:15AM to the Yoga Room at LANNA.
COST: THB600 Include a yoga matt use, eye mask and class. THB100 will go to a donation towards SOS outreach programs per person.
Host venue LANNA is offering an optional lunch afterwards to stay on and enjoy their facilities – pool, gym, enjoy being a guest! THB399 – click below link to see the menu.
Please RSVP using this link: https://bit.ly/45eh5e5
N.B. Our “Breathwork” class is open to a maximum of 12 ladies and gents. Please note this class is not suitable for pregnant ladies, those with PTSD, asthma, anxiety and or high blood pressure.
Look forward to introducing you to Shaz for her breathwork session at LANNA Resort on Saturday 14 October 2023.