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SOS WELLNESS – BREATHWORK
October 14 @ 11:30 am - 1:30 pm
Ladies and Gents, it is our great pleasure to invite you to Sister’s on Samui SOS Wellness Event on Saturday 14th October at LANNA, in Bangrak.
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As part of our ongoing commitment to Wellness, SOS is happy to introduce Shaz Shahrzad, a Persian born Samui resident Breathwork therapist. It was her own personal journey that led her to focus and study breathwork, now sharing her learnings with Samui folks.
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What is breathwork you may ask? Shaz explains “Circular (conscious connected) breathwork is an ancient practice and a powerful tool for healing, growth and self-discovery”
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DATE: Saturday 14 October 2023
TIME: 11:30M – 1:30PM – please arrive by 11:15AM to the Yoga Room at LANNA.
COST: THB600 Include a yoga matt use, eye mask and class. THB100 will go to a donation towards SOS outreach programs per person.
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Host venue LANNA is offering an optional lunch afterwards to stay on and enjoy their facilities – pool, gym, enjoy being a guest! THB399 – click below link to see the menu.
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Please RSVP using this link: https://bit.ly/45eh5e5
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N.B. Our “Breathwork” class is open to a maximum of 12 ladies and gents. Please note this class is not suitable for pregnant ladies, those with PTSD, asthma, anxiety and or high blood pressure.
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Look forward to introducing you to Shaz for her breathwork session at LANNA Resort on Saturday 14 October 2023.